“Everything is energy and that’s all there is to it.
Match the frequency of the reality you want and you cannot help but get that reality.
It cannot be any other way.
This is not philosophy. This is physics.”
I am presenting a workshop this week on manifesting dreams. It is one of my favorite workshops to present because I teach participants about quantum physics and the law of attraction, and then they make a vision board. I have been asked, “What is the point of making a vision board?” My response is that making a vision board helps you to identify your dreams, desires, and life goals. You give attention and clarity to your intentions. A vision board can also help you maintain focus on achieving specific life goals. I love to see women ignited to believe in the power of their dreams. I love to awaken them to the possibility of realizing their deepest desires. But before we do the vision board, we talk about energy and the law of attraction. Here are five things we talk about before making a vision board.
Watch your thoughts.
We may never become what we want, but we will always become what we believe. So, we need to be mindful of our thoughts. Focus on positive expectations. Think good thoughts. We are energy; our thoughts, words, and actions are part of that energy. One of my favorite quotes, attributed to multiple sources, is: “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your character. Watch your character, for it becomes your destiny.” As you can see, your destiny begins with the energy initiated in the mind.
Your energy is like a puzzle piece.
Your energy, positive or negative, wants to connect with the correct puzzle piece, like in a jigsaw puzzle. If your energy is fearfully focusing on worst case scenarios, you will send negative energy out into the universe that will reflect on you. Work on staying positive and optimistic so that the positive puzzle piece finds you instead. Focus on the beauty of staying optimistic and positive in every element of your life. This positive focus is more than wishful thinking; it’s believing that you are worthy of wonderful things happening in your life.
Be grateful and practice gratitude.
Being grateful for what you already have will let you practice gratitude. When you live in gratitude you are in a positive energy flow. When you have a positive energy flow, you attract more positive things to your life. I love living in gratitude, because it reminds me how blessed I am. I find my blessings in the faces of my daughter, Miranda, and my son, Julian. I am blessed to have a wonderful husband, who supports and believes in me. I have been blessed with a wonderful tribe of women who see my vision and support me into making it a reality. Be grateful for where you are now; stay optimistic and hopeful for your future; and know that the best is yet to come.
Visualize living your dreams with feeling and emotion.
When you visualize yourself in success, success will follow. Who do you want to become? What do you hope to acquire? Smell it; feel it; and then you shall have it. The energy that you transmit to the universe good or bad will be the same energy that will be reflected to you. I have grand dreams for myself and my business. I created those dreams in my mind, but they will soon find me. I have no doubt about that.
Let go of attachment and outcome; Be patient.
I believe that patience is one of the grandest virtues. I have struggled with patience all my life. We all want results now, or we assume something is not working. Once you have put action into your life goals and dreams, you must surrender and not be attached to the outcome. You must let go and trust that whatever dream or goal you had will manifest in its own time. Also, understand that sometimes, God or the universe has a better plan for you. All of this will be revealed to you in time. Be patient and be open to other wonderful possibilities. In my journey, I have been beautifully surprised at how my dreams have taken me to places that I never imagined.
My dreams continue to manifest. I now understand that if I stay positive, practice gratitude, stay patient, and surrender it all, the dreams that I have for my life will find me. Meanwhile, as I wait, I remind myself how lucky I am to be doing what I love and to have beautiful people by my side. Believe in your dreams, because they are trying to find you. Until next time, Believe. Change. Become.
Sending many blessings and much love your way,